Challenge your body and focus your mind through Zentensity, a new fun program. This workout will burn fat, build endurance, develop strength and improve flexibility. Maximize your fitness with 2 instructors instead of one and 3 workouts all wrapped into one package! Get synergistic fitness with Zentensity. Workout includes: 40 min cycling, 20 min TRX and 20 min Pilates.
The Edge Challenge is “boot camp” style fitness that pushes you to the Edge. Our structured PACE workouts are designed to help you increase Power, improve Agility, develop functional Core strength and build Endurance! Each 60-min session is a fast FUN workout (including warm-up and stretching cool-down) focused on helping you achieve noticeable results based on your goals!
