A progressive strength training program that will take your fitness to the next level! Strength training, muscle endurance and high intensity interval training. Offered M/W/F 12pm – 1pm or 5:30-6:30pm.
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A progressive strength training program that will take your fitness to the next level! Strength training, muscle endurance and high intensity interval training. Offered M/W/F 12pm – 1pm or 5:30-6:30pm.