The Dan Plan

Ever wondered what would happen if you quit your job and trained to become a professional athlete?  Well, Dan has and he has decided to make his dream a reality.  This is the ultimate test in the concept of practice makes perfect!  Follow Dan on his journey to become a professional golfer in 10,000 hours.  The link below will take you to his website.  Edge has partnered with Dan to provide him a workout space for his indoor workouts as well as nutrition advice.  We will check in periodically with Dan and provide updates on Facebook and via our newsletters.

http://thedanplan.com/

Click Here for a Sample Functional Strength Workout for Dan

 

Healthy Recipes

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Friends of Edge

Take a moment to visit some of the people and businesses that are friends of Edge:

 

Edge in the News

See the full article here:

KGW TV Spot

http://www.kgw.com/community/blogs/drew-carney/Tour-de-Edge-98297324.html

Molly McConnel, Edge’s Cardio Boxing Instructor Featured on AM Northwest!:
http://www.katu.com/amnw/segments/106793313.html
 

Articles by Edge Staff

 

YouTube Videos

Peak Performance Program

 

Newsletters

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Existential Velo

Race Reports and Pictures
 

Edge Run and Walkfit

A year-round running club that our community members can join to stay motivated, train injury-free, and keep the FUN in running year-round.  We invite you to join with your friends and family, all abilities and paces are welcomed!  Email us at info@edgeperformancefitness.com with questions.

What You Get:
  • Specific training runs will transition with the seasons
  • Bi-monthly educational workshops with local practitioners
  • Attendance over the months and year, will be rewarded with Edge gear, chair massage opportunities, discounts at local businesses and fun prizes
 
 
Hours: M-Th: 5:30am-8pm | Fri: 5:30am-7pm | Sat: 8am-12pm | Sun: 9am-1pm